Derek HagenJan 26, 20235 minValued LivingUnderstanding your values is the first step toward valued living, but it's only the first step. Lining up your behaviors and values is key.
Derek HagenJan 19, 20235 minUnderstanding Your ValuesValues are the lens through which we view the world and judge how good or bad it is. Fair enough. But do you know your personal values?
Derek HagenJan 12, 20235 minUsing Versions of "Future You" as a GuideYou will become someone in the future. What you do today will determine which version of "Future You" you become. Your future needs you.
Derek HagenJan 5, 20238 minChanging When It’s Difficult to ChangeChange is hard even when we know we need to do it. We often both want to change and stay the same at the same time. This is normal.