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REFRAME YOUR SPENDING: WHAT IS YOUR MONEY REALLY FOR?
Spending decisions feel different when you see purchases as tools for a job. Clarity about what you’re hiring for can make money choices feel calmer and more intentional.
"BUY EXPERIENCES, NOT THINGS" IS TOO SIMPLE
Spending isn’t about choosing experiences over things. It’s about whether a purchase quietly enables the moments and memories that matter most.
WHY EXPERIENCES DELIVER MORE VALUE THAN STUFF
Experiences create joy before, during, and long after they happen—through anticipation, the moment itself, and the memories that stay with you.
THE PSYCHOLOGY OF SPENDING
Spending isn’t just the moment you buy something. Anticipation, the experience itself, and the memory afterward all shape how satisfying a purchase feels.
WHEN YOUR VALUES PULL YOU IN DIFFERENT DIRECTIONS
When two important values ask for different things, it doesn’t mean you’re doing life wrong. It means more than one thing matters—and priorities shift with context.
DON'T PUT ALL YOUR VALUES IN ONE BASKET
When life revolves around one value, it becomes fragile. True balance comes from finding meaning in more than one place.
HOW TO BALANCE YOUR BRAIN'S NEGATIVITY BIAS
Your brain was built to protect you—not to make you happy. Gratitude and self-affirmation help balance what’s wrong with what’s already right.
