The Power of Letting Go of Thoughts and Emotions
We spend a lot of time in our heads, thinking without knowing we're thinking, and we end up being a victim of whatever our next thought is.
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Derek Hagen
- Jan 5
- 8 min
Changing When It’s Difficult to Change
Change is hard even when we know we need to do it. We often both want to change and stay the same at the same time. This is normal.
147 views
Derek Hagen
- Sep 22, 2022
- 8 min
Mindfulness, Meditation, and Money
Mindfulness means paying attention to and accepting your life without judging, not identifying with your thoughts, and deliberate choices.
195 views
Derek Hagen
- Sep 15, 2022
- 8 min
Money and Resilience: Growing From Pain
In the midst of suffering, it seems like it will never end. Understanding how painful events lead to growth can help you conquer adversity.
213 views
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