Reframing for Resilience
Life offers no shortage of struggles and setbacks. Treating these as something getting in your way isn't as helpful as challenges.
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Derek Hagen
- Mar 2
- 4 min
The Power of Letting Go of Thoughts and Emotions
We spend a lot of time in our heads, thinking without knowing we're thinking, and we end up being a victim of whatever our next thought is.
144 views
Derek Hagen
- Feb 23
- 5 min
When Values Collide: Navigating the Intersection of Our Values
Values are complex and inevitably lead to conflicts when our actions based on different values would result in different potential actions.
118 views
Derek Hagen
- Feb 16
- 5 min
Questioning Your Core Value
If you have a core value at the top of your value hierarchy, you are at risk of something preventing your from expressing your values.
124 views
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