Derek Hagen4 days ago3 minUNDERSTANDING EMOTIONS Emotions are information, but what exactly does that mean? Emotions start in the body, and based on that feeling, we construct a narrative.
Derek HagenMar 217 minMONEY SCRIPTS: CORE FINANCIAL BELIEFSMoney Scripts are core beliefs we have about money. They represent our assumptions about the world and shape our automatic thoughts.
Derek HagenMar 145 minMOTIVATION AND BEHAVIORIt's common for people to know what they're supposed to do yet not follow through. A simple way to think about behavior can help.
Derek HagenFeb 16 minUNDERSTANDING MOTIVATIONMotivation describes why we do what we do. Nobody is unmotivated, although we may be motivated to do something besides what's good for us.