Seeking out info that confirms our existing beliefs is natural, but it leads to echo chambers. But, there's not growth in an echo chamber.

Knowing your values is important. The next step is to make sure you are using your time, money, and energy in ways that align with them.

Everyone loves a sale, except sales are most often not in our best interest. They can be used to manipulate us.

Framing your experiences as, "I have to..." leaves you feeling choiceless. Instead, try framing your experiences as, "I get to..."