It's common to think that we need to set goals, especially around the new year. But are goals necessary? Are they helpful?

We make sense of our world by creating stories of our lives. We have the ability to change our narratives into more helpful stories.

Money is the most stressful topics for American to talk about - so much so that it's a taboo topic. You can prevent emotional flooding.

The common narrative is that we need to pursue the American Dream. What if you used your money to support a life you would find meaningful?