Derek HagenFeb 24, 20225 minReframe Your ExperiencesFraming your experiences as, "I have to..." leaves you feeling choiceless. Instead, try framing your experiences as, "I get to..."
Derek HagenJan 20, 20226 minMoney, Resiliency, and GrowthSetbacks, obstacles, and challenges are actually good for us if we accept them as what they are; opportunities to learn and grow.
Derek HagenJan 13, 20227 minCelebrate Small WinsIt can feel like we are only successful if we get a big win, but it's better for us to celebrate small wins on the way toward the big win.
Derek HagenDec 30, 20215 minBenefits of WritingRegular journaling is a great way to organize your thoughts, work through troubling events, and think about the future.