It's easy to think finance is a math problem, but money has more to do with psychology and behavior, which are sometimes emotional.

Life is short, and if we're not careful we may end up with regrets.

What-if thinking keeps us ruminating in the past. Being grateful for where we are and using those lessons to inform our future is healthier.

We spend a lot of time lost in thought, mentally time-traveling. It's hard to live in the moment when we're not here.