Derek HagenJul 27, 20236 min readEXTERNALIZING PROBLEMSExternalizing problems can help you see them more objectively and find solutions more effectively. Separate yourself from your problems.
Derek HagenJun 29, 20236 min readUNDERSTANDING THE STORIES WE TELL OURSELVESWe all have stories we tell ourselves. Explore the impact of these often hidden narratives and rewrite your money story for personal growth.
Derek HagenApr 13, 20235 min readGROWTH MEANS LEARNING TO BE WRONGSeeking out info that confirms our existing beliefs is natural, but it leads to echo chambers. But, there's not growth in an echo chamber.
Derek HagenMar 30, 20236 min readResilience Through CopingThere's a difference between adaptive and maladaptive coping strategies and how they impact our resilience.