Your past is made up of events that you either deem important or not important. However, you can revisit your past and reassign importance.

Many people run away from life, distract themselves from life, or otherwise fail to accept life. But acceptance is the only way forward.

Common advice is to focus on what you can control. Yet, there's less guidance on what you can actually control.

Externalizing problems can help you see them more objectively and find solutions more effectively. Separate yourself from your problems.