Derek HagenOct 22, 20207 minHow to Stop Overspending - Hit PausePutting space between stimulus and response, in other words, hitting the pause button, is a good way to bring awareness to our spending.
Derek HagenOct 8, 20207 minFocus on Things You Can Control That MatterFocus your time, attention, and money in areas of your life that you have control over and that actually matter.
Derek HagenSep 24, 20208 minHow to "Prevent" SetbacksIs a setback a setback if it doesn't impact you? Reframe setbacks as interesting challenges will help you live with fewer negative emotions.
Derek HagenSep 17, 20205 minUnderstanding SetbacksThinking about a life free from struggles and setbacks is easy and tempting, but it should not be what we are after.