Common advice is to focus on what you can control. Yet, there's less guidance on what you can actually control.

People sometimes get offended when someone suggests something "isn't normal." However, why do we have the drive to be normal?

It's easy...too easy...to forget how much we have. Yet failing to appreciate what we have is how we end up taking our lives for granted.

Externalizing problems empowers you to solve your problems. Naming your problems is an easy way to that. Then you can investigate them.