We only get a certain, finite number of experiences in our time on Earth. Doing the math helps you appreciate your experiences more.

Economists tell us that people are optimizing individuals. Yet, most people don't know what they are optimizing for. Mindfulness can help.

Understanding that money is a tool, not a goal, is the first step to understanding money's role in your life. But, it shouldn't be a crutch.

Your past is made up of events that you either deem important or not important. However, you can revisit your past and reassign importance.