Getting clear about what matters to you helps you avoid the distraction of things that don't matter to you.

It's almost never as bad as we think. Much of our suffering has to do with focusing on the wrong things.

Are you stuck choosing between YOLO and saving money? This has become a popular mantra, but it's misguided.

Focus your time, attention, and money in areas of your life that you have control over and that actually matter.