Derek HagenApr 6, 20236 minThe Connection Between Meaning and Personal ValuesMany of us seek to find meaning in life. At the same time, we express our values through our actions, choices, and behaviors.
Derek HagenMar 9, 20234 minReframing for ResilienceLife offers no shortage of struggles and setbacks. Treating these as something getting in your way isn't as helpful as challenges.
Derek HagenMar 2, 20234 minThe Power of Letting Go of Thoughts and EmotionsWe spend a lot of time in our heads, thinking without knowing we're thinking, and we end up being a victim of whatever our next thought is.
Derek HagenFeb 23, 20235 minWhen Values Collide: Navigating the Intersection of Our ValuesValues are complex and inevitably lead to conflicts when our actions based on different values would result in different potential actions.