Setbacks, obstacles, and challenges are actually good for us if we accept them as what they are; opportunities to learn and grow.

It can be difficult to stick to our budget or stay within our means when our friends tempt us. Having rules for yourself can help.

Most of us have been raised to believe that we ought to pursue money and status. What would your life look like if you pursue happiness?

Much of our financial suffering can be traced to self-sabotage. We tend to take immediate gratification over long term wellbeing.