Derek HagenApr 9, 20207 minDistorted Beliefs Can Negatively Influence UsOften, our core beliefs are distorted and based on partial truths or falsities. Understanding that is the first step toward making a change.
Derek HagenApr 2, 20207 minBe Grateful for RegretMany view gratitude and regret as opposites. This need not be the case. You can feel gratitude for your regret.
Derek HagenMar 26, 20206 minPast Experience Can Lead Us AstrayMany of us believe that experience is the best teacher. That may be true in some cases, but relying only on our experience can mislead us.